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You're Invited to join our next 30 day Challenge - starts January 2, 2020

12/11/2019

 

What's included:

  • ​1 month gym membership
  • Training and motivation from Glow coaches
  • Glow from within - meals planned for you by Holistic Nutritionist Elizabeth Logan
  • Weekly Self-Care Homework - you deserve it!
  • Private support group
  • Adopt habits you will love and beat the winter chill - ​ Get Ready to Glow!

What makes our 30 day Challenges different at Glow?

  • We are the only gym in the Interlake with a nutritionist on-site. 
    Ditch the fad diets and adopt real food that will help you digest better, have more energy, and glow from within.
  • 24/7 Gym Membership is included
    ​With free one on one training with a Glow coach and unlimited workouts.
  • Come as you are. 
    If weight loss is your goal, you will likely find that to be a happy side effect, but there is so much more than your weight at stake in our challenges - become more fit, get more energy, digest your food better, experience less pain and a stronger body all while meeting new people.
    ​All fitness levels and bodies can enjoy our challenges.
  • No extreme diets and rebound weight gain. 
    Instead of focusing on short-term success with extreme carb-cutting or difficult workouts, focus on eating food and creating daily habits that you enjoy - ​so you can continue to live your best life after the challenge is over.
  • Self-Care is included.
    We believe that when we conquer stress and treat ourselves with love, it can transform how you feel. You will love how enjoyable your challenge "homework" is!
  • NEW - Win Cash for completing the challenge. 
    This is optional - if it motivates you - ask us how.
Are you already a member of Glow? We have a special reduced price for you too!

Come to our free nutrition presentations at Glow with Holistic Nutritionist Elizabeth Logan

Gimli: January 2
Selkirk: January 5
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We think you will love this challenge - but don't take our word for it!

"The 30 Day Challenge opened my eyes up to what I was putting in my body. I already read nutrition summaries on products but did not read the ingredient list very closely. I used to be a diet pop drinker but have not had one since the start of the challenge. Yay! I feel so much better now."
"I lost a whole dress size in just 30 days and gained energy and a new appreciation for exercise!"
​
"It's my new favorite gym and anyone who knows me, know that i HATE the gym but this place is different. You're never waiting for a machine, it's easy to jump right in and start moving and it only takes 30 minutes to do a great workout! Highly recommend for any woman that's thinking about joining a gym but hates conventional gyms :)" -Jessica
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