Our Fitness + Wellness Offerings
The Most Beautiful Women's Gym in the World
Who says a gym can't be beautiful? Enjoy little luxuries like cool lemongrass towels, lighting to nurture your circadian rhtythm around the clock and chilled filtered water - you deserve the best workout experience ever.
Yoga, the Glow way
We love beginners! Our yogas are friendly to all ages and abilities, and we have so much fun dreaming up new ways to create the ultimate feel-good, spa-style yoga experience. Our goal is that you love the process and the results.
Women's #1 Most Popular Circuit Workout of all Time
Jump in anywhere and anytime 24-7 for a fast-paced workout that gives you a full body strength and cardio session in just 30 minutes. Every 30 seconds, you switch stations, so this effective workout goes by in a flash.
Also really great for:
Also really great for:
- Those who want a time-effective way to workout the whole body and get in daily cardio
- Those who have never worked out or not worked out in a long time - we train you and it's so easy to learn
- Those with an injury who still want to get to the gym - once your doc approves of course, the circuit can be customized for injuries
- Pregnancy and post-natal workouts
Your Interlake Pilates Destination
Yes you can be a pilates princess! Glow offers extensive pilates year-round, including group classes, private sessions, and our members get to use our top-of-the-line pilates reformer machines in-between classes, 24-7.
Located in Selkirk, Manitoba
