GLOW Fitness for Women
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Spring Yoga Schedule 

Effective March 12 - May 31
See Yoga Class Descriptions

Monday

Good Morning Yoga ​45 minutes
​7 a.m. with Heather
Inner Glow Flow 45 minutes
10 a.m. with Liz
Yoga for Detoxing 40 minutes
2 p.m. with Liz
Inner Glow Flow 45 minutes
5:30 p.m. with Peony
Candlelit Yin 40 minutes
7 p.m. with Peony

Tuesday

Gentle Rise and Shine 30 minutes
7 a.m. with Heather
Inner Glow Flow 45 minutes
12 p.m. with Liz
Yoga for Detoxing 40 minutes
5 p.m. with Kathleen

Wednesday

Gentle Rise and Shine 30 minutes
7 a.m. with Andrea
Inner Glow Flow 45 minutes
5:30 p.m. with Peony
Yin and Poetry 45 minutes
7 p.m. with Peony

Thursday

Good Morning Yoga ​45 minutes
7 a.m. with Kathleen
Yin and Poetry 45 minutes
12 p.m. with Ruth
Inner Glow Flow 45 minutes
5:30 p.m. with Andrea

Friday

Good Morning Yoga ​45 minutes
​7 a.m. with Heather
Gentle Rise and Shine 30 minutes
9 a.m. with Heather
Yoga Basics 30 minutes
10 a.m. with Ruth
Candlelit Yin 30 minutes
5 p.m. with Andrea

Saturday

Inner Glow Flow 45 minutes
8:30 a.m. with Andrea
Yoga for Detoxing 40 minutes
10 a.m. with Samantha

We Would Love to Have You Visit Soon
​Open 24/7 with added covid-19 safety measures in place

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SELKIRK, MANITOBA
​
Coach on Duty/staffed hours 
​Mondays + Wednesdays 8 a.m - 8 p.m.
Tuesdays, Thursdays, Fridays 8 a.m. - 3 p.m.

Saturdays 8 am - 12 pm
​OPEN 24/7 FOR MEMBERS
privacy policy

Located in selkirk, manitoba

217 Clandeboye Avenue

Telephone
204420.2480 (call us!)

  • Virtual Classes
    • Virtual Classes Info
    • Portal for Virtual Members
  • Why GLOW
  • Yoga
    • Yoga Schedule
    • Free Online Yoga Classes
    • About Yoga at Glow
    • Yoga Workshops
    • Yoga Parties
  • Nutrition
  • Location
  • Doterra
  • Newsletter
  • Glow at Work
  • Member Login
  • Sign Up