Spring Yoga Schedule
Effective March 12 - May 31
MondayGood Morning Yoga 45 minutes
7 a.m. with Heather Inner Glow Flow 45 minutes
10 a.m. with Liz Yoga for Detoxing 40 minutes
2 p.m. with Liz Inner Glow Flow 45 minutes
5:30 p.m. with Peony Candlelit Yin 40 minutes
7 p.m. with Peony |
TuesdayGentle Rise and Shine 30 minutes
7 a.m. with Heather Inner Glow Flow 45 minutes
12 p.m. with Liz Yoga for Detoxing 40 minutes
5 p.m. with Kathleen |
WednesdayGentle Rise and Shine 30 minutes
7 a.m. with Andrea Inner Glow Flow 45 minutes
5:30 p.m. with Peony Yin and Poetry 45 minutes
7 p.m. with Peony |
ThursdayGood Morning Yoga 45 minutes
7 a.m. with Kathleen Yin and Poetry 45 minutes
12 p.m. with Ruth Inner Glow Flow 45 minutes
5:30 p.m. with Andrea |
FridayGood Morning Yoga 45 minutes
7 a.m. with Heather Gentle Rise and Shine 30 minutes
9 a.m. with Heather Yoga Basics 30 minutes
10 a.m. with Ruth Candlelit Yin 30 minutes
5 p.m. with Andrea |
SaturdayInner Glow Flow 45 minutes
8:30 a.m. with Andrea Yoga for Detoxing 40 minutes
10 a.m. with Samantha |
