​Upcoming Workshops + Events

October 4, 2026

Halloween Family Yoga

Free for Glow members and their children, just $10 for guests.
Come and enjoy a family friendly, fun focused halloween themed yoga - kids of all ages welcome.

October 3 and 4, 2026

Build Your Own Blog or Website — Hands-On Workshop

Build your own website or blog and learn how to manage it yourself! Over two hands-on sessions, you'll learn the basics of pages, images, links, SEO/AEO and website stats, with plenty of time to work on your own site and get one-on-one help. 
Beginner-friendly, small group, and no coding required.
Taught by Glow Co-Owner Katie Miller

October 10, 2026

Meditation Workshop

Meditation is something everyone can do to improve their mental and emotional health. Benefits are immense, including stress relief, anxiety reduction, improved emotional health, better memory and attention span, improved sleep, pain control, and improvement of addictive behaviour. 
Our Meditation workshop is perfect for beginners. 
Join author and meditation expert Irene Way, and learn to cultivate your own meditation practice, a skill that you can take with you for life long after the class is over.

October 18, 2026

Manifestation Workshop

MANIFEST YOUR LIFE 
The Art of Intention, Alignment & Possibility
A 2-Hour Manifestation Workshop for Women
✨ Guided visualization
✨ Manifestation journaling
✨ Limiting-belief exercises
✨ Gratitude practice
✨ Guided meditation
✨ Intention-setting ritual
✨ A 21-day take-home manifestation practice

October 30, 2026

Thriller Dance Workshop

Learn a fun, spooky combo inspired by the iconic Thriller. We’ll keep the pace slow with lots of repetition so anyone can follow—expect light cardio, big smiles, and Halloween vibes.

Costumes encouraged (especially spooky!)
Wear a costume and get $2 off drop-in + entry to a prize draw.

November 21, 2026

Holiday Alley Festive Soundbath

Unwind with a cozy, seasonal sound bath. Settle onto our warm, heated floors as soothing soundscapes wash over you, surrounded by magical holiday lights and atmosphere for an extra-festive glow.
Perfect for: anyone craving calm, comfort, and a gentle reset.
What to bring: comfy layers, cozy socks, optional blanket/eye pillow.
All levels welcome. Drop in for $10 tonight and float out on festive vibes.