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Why GLOW?

Get stronger, leaner, and healthier with a perfectly balanced strength-training routine designed just for women.
Read on to find out what perks are in store for you when you join Glow:

30 Minute Workouts

Women Only

Yoga Studio
Never wait for a machine;
Your workout will never be delayed waiting for the right machine at GLOW. Just jump right in, anywhere in the circuit!
The GLOW workout is designed specifically for women's needs, so you know you can get strong and lean in a workout that is designed to get you fit without adding bulk
Glow Fitness also offers yoga, either as self-serve using the yoga and meditation studio or yoga classes.  Yoga at Glow is for all abilities and beginners are most welcome!

Clean and Fresh

Open 24/7

Motivation + Fun!
Glow Fitness uses only natural products and essential oils for cleaning, soap, and scents.
Come and see how aromatherapy can enhance your wellness ritual.
Work out anytime that is convenient for you.
Work out to win makeovers and prizes in member challenges.
Work out in the day, or join us at night for a darker workout with ambient lighting designed to relieve stress.
We are always working to keep you motivated and loving your workout.


​No Waiting for Machines

At at traditional gym, sometimes the best weight-lifting machines are often in use. 
Not at Glow!
Just hop in anywhere on the circuit, do your two rounds, and you're done!


Fast + Effective, open 24/7

30 minute workouts and 24/7 access make this a fast, effective and fun workout for moms.

Safe Strengthening
​55 + Friendly

The Glow workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages. And we have a yoga studio.

It's Easy to start Glowing!

​Circuit Passes

Step 1:
​Sign up

Choose your membership plan, fill out your paperwork and let's get started!

Step 2:
2 Coaching Sessions ​

Book two training sessions with a GLOW coach. Your coach will train you how to use the circuit and support you in your health goals.

Step 3:
Workout 24/7!

Just 30 minutes is all it takes! You now have 24 hour access to GLOW.

Yoga Classes

Sign up for yoga classes in our downtown Selkirk studio with a monthly contract, or add yoga to your circuit pass.