MOVE strength, cardio, tone, energizeRESTORE heal and renew body and mindBOOST enhance regular rituals​​
Play your favourite music on our speakers, catch up with friends over cardio in the pink treadmill room, or in the strength circuit workout loop, help yourself to a cold lemongrass towel - 

​Our mission at Glow is to make your workout the best experience possible so you love your visits and leave glowing for the rest of your day 
The first thing you may notice when you enter the Glow studio is warmth under your feet. 
Our cushioned and heated floors provide more than just comfort.  
Direct, radiant heat can reach further into the muscles delivering a therapeutic experience with many health benefits.
We invite you to add a BOOST to your Glow fitness routine.
How often should you add a BOOST?
That's up to you. We love finding amazing new ways to enhance your wellness routines.
From rehab reformer pilates sessions, holistic nutritional counselling, self defence classes and super restorative nurturing yoga workshops, at Glow you'll love the extra ways to try something new and lovely in your workouts 

Beginners? Advance?
​All Levels welcome.

Save money on personal trainers - it's all included
Take the guesswork out of your workout.
GLOW fitness is a women's-only gym with coaching included in all memberships.
Workout at Glow to enjoy a strength circuit workout that is proven effective and balances all your major muscle groups - so you know you are always getting a proper workout that delivers results to your whole body.

What our members have to say

"It's my new favorite gym and anyone who knows me, know that i HATE the gym but this place is different. You're never waiting for a machine, it's easy to jump right in and start moving and it only takes 30 minutes to do a great workout! Highly recommend for any woman that's thinking about joining a gym but hates conventional gyms :)" -Jessica
"I love this place. It is so welcoming and makes you feel like going. It is my addiction and the staff make it such a fabulous atmosphere. I highly recommend this to all women." -Lynette
"Love it! I can't get enough of this gym, and its one that I actually look forward going to." - Randi 
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Self-serve yoga videos anytime and classes 7 days a week in the yoga studio in Selkirk

This is You-Time

You will love the friendly and welcoming environment in your women's-only gym.
​The GLOW gym is designed specifically for women's needs, so you know you can get strong and lean in a workout that is designed to get you fit fast with full-body workouts that perform strength + cardio at the same time.

The yoga studio offers yoga, pilates, and self-serve yoga options for all levels 7 days a week.
Glow Gimli members have full access to the Selkirk yoga studio and classes.

Get 24 Hour Access
After our coaches have trained you how to use our machines properly, you can workout any time, day or night, seven days a week with your electronic pass.

Stay Motivated!

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. 
At GLOW, we believe that communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage!
Here are some of the ways we aim to keep you motivated and loving your time at GLOW:
  • Encouraging coaches to ensure your success
  • Challenges to kick-start your goals
  • Fun contests - win prizes just for working out!
  • Catch up with friends post-workout - enjoy spa-like surroundings
  • Women's wellness and community events and workshops
  • Ambient lighting! Experience a space designed to relieve stress and promote wellness

 More ways to GLOW when you become a member

  • Challenges to help you reach your goal results faster
  • Fitness challenges and holiday workouts - like our annual pumpkin workouts on Halloween and 12 Days of Fitmas