Beginners? Advance?
​All Levels welcome.

Save money on personal trainers - it's all included
Take the guesswork out of your workout.
GLOW fitness is a women's-only boutique gym with coaching included in all memberships.
Members at Glow have access to a 24-7 gym, a 30 minute HIIT circuit, cardio machines, pilates reformers, and group classes including yoga, TRX, pilates, boxing and more in a studio with heated floors. Read on to learn how you can get Glowing with us.

What our members have to say

"It's my new favorite gym and anyone who knows me, know that i HATE the gym but this place is different. You're never waiting for a machine, it's easy to jump right in and start moving and it only takes 30 minutes to do a great workout! Highly recommend for any woman that's thinking about joining a gym but hates conventional gyms :)" -Jessica
"I love this place. It is so welcoming and makes you feel like going. It is my addiction and the staff make it such a fabulous atmosphere. I highly recommend this to all women." -Lynette
"Love it! I can't get enough of this gym, and its one that I actually look forward going to." - Randi 

This is You-Time

You will love the friendly and welcoming environment in your women's-only gym.
​The GLOW gym is open 24-7.
Our signature circuit is designed specifically for women's needs, so you know you can get strong and lean in a workout that is designed to get you fit fast with full-body workouts that perform strength + cardio at the same time.

Our studio offers classes in yoga, pilates, TRX and more fun fitness classes for women of  all levels 7 days a week.

Get 24 Hour Access
Workout any time, day or night, seven days a week with your electronic pass.

Stay Motivated!

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. 
At GLOW, we believe that communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage!
Here are some of the ways we aim to keep you motivated and loving your time at GLOW:
  • Free training on our circuit machines and stretching to ensure your success
  • Challenges to kick-start your goals
  • Holiday Workout events e.g. our Annual Halloween Pumpkin workout!
  • Spa-like surroundings
  • Women's wellness and community events and workshops
  • Ambient lighting
  • Experience a space designed to relieve stress and promote wellness

Drop ins Welcome

Book and pay online, then go straight to class. If you need help wtih booking email [email protected] and we'll help you book your drop in class.
Picture
We love our members! Thank you Glow yogi Linda for these adorable matching sweaters! Linda posing with Glow's three co-owners (L-R) Amanda, Andrea, (Linda), and Katie .

Open 24-7 for members

Tours +Trainings

Mondays 10 a.m. - 2 p.m.
​Wednesdays 5:30 - 8:30 p.m.
​Fridays 10 a.m. - 2 p.m.
Saturdays 10 a.m. - 1 p.m.
Located in Selkirk's historic waterfront district.
217 Clandeboye avenue, Unit B
R1A 0X2

Email Us to get in touch

[email protected]

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