30 Minute Circuit  Workouts -Now open in Selkirk Manitoba!

Take the guesswork out of your workout!
GLOW fitness is a strength circuit workout that is proven effective and balances all your major muscle groups - so you know you are always getting a safe and proper workout that delivers results.

 It's Selkirk's Only Women's-only Gym and Yoga Studio

You will love the friendly and welcoming environment in your women's-only gym.

The GLOW workout is designed specifically for women's needs, so you know you can get strong and lean in a workout that is designed to get you fit without adding bulk.
The yoga studio offers self-serve yoga and classes.

Get 24 Hour Access
After our trainers have taught you how to use the circuit, you can workout any time, day or night, seven days a week with your electronic pass.

Stay Motivated!

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. 
At GLOW, we believe that communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage!
Here are some of the ways we aim to keep you motivated and loving your time at GLOW:
  • Encouraging circuit coaches to ensure your success
  • Fun contests - win a trip or a makeover just for working out!
  • Catch up with friends post-workout - enjoy spa-like surroundings
  • Ambient lighting! Experience a space designed to relieve stress and promote wellness

 More ways to GLOW when you become a member

  • A new Diet and Weight-loss program that will make you feel amazing - coming fall 2018.
  • Special healthy products and  plastic-free water vessels.

Membership Options + Rates

24/7 Circuit starting at $45 per month. ($59 no contract)
Unlimited yoga for $79 per month.
​All You Can Glow for $115 per month. (24/7 Circuit + unlimited yoga)
​One-time Signup Fee

Circuit Passes

Circuit Pass + Self-serve yoga
$45.00 (Contract) $59 ​(No Contract) + $65 Sign up Fee
This membership pass gives you 24/7 access to Glow.
We will train you one-on-one to use the special strength-training circuit workout, which takes 30 minutes to complete. Once you're trained, you can work out anytime.
You will also have 24/7 access to the Yoga and Meditation Studio.  Whenever the studio is free (no classes going on), you can practice yoga or meditation following one of our self-serve programs loaded onto our TV in the yoga studio.
If you would like to also try some of the yoga classes at Glow, you can drop in at a rate of $10 per class.​

$5/Month to pause membership (Max 3 months per year)

Yoga Classes

Unlimited Yoga Classes and Studio Pass
 $79.00
​This membership gives you unlimited yoga classes and use of the Yoga and Meditation studio.
​You can participate in as many yoga classes at Glow as you want - we offer classes in the mornings, evenings, and Saturdays.
​Whenever the studio is free (no classes going on), you can practice yoga or meditation following one of our self-serve programs loaded onto our TV in the yoga studio.
With this pass, you can come to the yoga studio as often as you want, during staffed hours. (Monday - Friday 6 a.m. - 6 p.m., Saturday 8 a.m. - 12 p.m.)

​Special: Buy 12 month pass for 13 months (1 month free!)

All-You-Can-Glow Pass: Circuit + Unlimited Yoga!

Circuit Pass + Unlimited Yoga GRAND OPENING SPECIAL RATE
$115.00
​This membership pass gives you the best of both worlds - 24/7 access to Glow, the circuit workout, AND all the yoga classes and studio time you want!
​We will train you one-on-one to use our special strength-training circuit workout, which takes 30 minutes to complete. Once you're trained, you can work out anytime.
You will also have 24/7 access to the Yoga and Meditation Studio.  Whenever the studio is free (no classes going on), you can practice yoga or meditation following one of our self-serve programs loaded onto our TV in the yoga studio.
You also have unlimited yoga classes at Glow with this pass - so you can take as many yoga classes and studio time as you need to find your glow!​

Join Now - 3 ways to get started

Call Us

Call us at 204.420.2480

Sign Up Online

​You can sign up for a membership, fill out forms, set up your payment online anytime, 24/7.

Visit Us

Just walk on in during staffed hours. 
6 a.m. - 6 pm. Monday to Friday
8 a.m. - 12 p.m. Saturday

​Glow Fitness for Women - 
​Welcome to Selkirk's newest gym and yoga studio!

  • 30 minute circuit workouts for strength and fitness
  • A yoga studio for mental health - classes and self-serve 
  • Women's-only
  • Workout gear and clothes designed to look and feel great
  • A diet to make you feel amazing 

Located in Selkirk Manitoba's Waterfront District

Open 24 hours a day/7 days a week
Staffed Hours:
Monday - Friday
8 a.m. - 6 p.m.
Friday
Saturdays
8 a.m. - 12 p.m.
Address + Telephone`
217 Clandeboye Avenue
Selkirk, Manitoba
R1A 0X2

Call Us
204.420.2480