We will be reopening the gym on Tuesday, July 21, adhering to all current government restrictions.
Check back here to find out more information about workouts and signing up during these restrictions.
While we cannot be open 24 hours yet - due to restrictions - we will have amended staffed hours until we can.
As soon as we are able to return to 24/7 - we will!
At this time, we expect to be open under the following staffed hours:
(This might be updated - check back here or check your email for the latest information!)
Temporary staffed hours:
Yoga at Glow this summer
Due to restrictions from the government, we are not yet allowed to have yoga classes in our yoga studio - so for the summer, we are teaching yoga classes with our very own teachers online (access the content anytime!) and in the Selkirk Memorial Park.
Watch for our special Full Moon Flow and Let Go Yoga Workshop in the Park - Saturday July 4, 10 a.m.
Drop-ins welcome for all park yoga classes - $10/class.
We appreciate your support and the chance to stay connected and serve you, our dear community, and help you achieve your best health and wellness during these pandemic times!
The Glow circuit workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages and fitness levels.