Have you heard about the newest gym coming to Selkirk?
Coming January 2018 to Selkirk Manitoba, Glow Fitness for Women is a brand-new women's-only fitness, opening its first location in Selkirk.
Glow offers 30 minute circuit workouts and a yoga studio.
About the 30 Minute Circuit
Glow Fitness offers a workout created just for women. It's a strength workout designed to do twice the work in half the time, because each machine works in both directions, unlike traditional weights.
Glow's machines use a special hydraulic resistance that is similar to working out under water, resulting in an effective workout and decreased risk of injury and soreness.
Complete the circuit twice and you have done a complete, full-body workout.
It's the ultimate time-saver, and you never need to wait for a machine - just hop on anywhere in the circuit.
About the Yoga Studio
Glow offers a beautiful yoga and meditation studio that you can use anytime with your Glow gym membership.
We will be offering a mix of yoga classes to help you build mental strength to face the day.
No time for a class? Hop into the studio on your own and play one of our yoga programs - there's a program for every mood, and since Glow is open 24/7, you can fit in a yoga or meditation session anytime you want.
About Glow Fitness in Selkirk
The goal is to glow - to feel your healthiest and your best from the inside out.
The space in Glow is designed to be a beautiful, relaxing and energizing space for women to connect with themselves and recharge their batteries.
When you walk in, you might think you are in a spa - the lighting, aromatherapy, and design is all planned to encourage and inspire your best workout.
This is you-time!
We can't wait to open in Selkirk in 2018, and look forward to meeting you and showing you our new space.
If you are just as excited as we are to start working out in the new year, please sign up for our amazing discounted pre opening memberships - your membership will begin when Glow opens, and you will enjoy special perks, a free gift, and exclusive benefits by being one of our special pre opening members:
Sign up for the special pre opening rates here
The Glow circuit workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages and fitness levels.