Challenge runs June 5 - July 17, 2023

Glow Yoga, Pilates, Reformer Pilates and TRX classes resuming on September 13, 2021!
Signup for your membership online anytime here

A Gym for Women 

Open 24 hours a day, 7 days a week in Selkirk, Manitoba

• Women's-only gym and yoga studio
• One on one training always included
• The Glow Circuit offers a full body strength and cardio workout in 30 minutes
• Treadills, self serve yoga room
• Yoga classes, pilates, dance fitness classes
• Virtual Gym including live Zoom and pre-recorded library of classes
• We also offer holistic nutrition, wellness workshops, and more, we are women's-wellness obsessed!

membership options

What our members have to say

"It's my new favorite gym and anyone who knows me, know that i HATE the gym but this place is different. You're never waiting for a machine, it's easy to jump right in and start moving and it only takes 30 minutes to do a great workout! Highly recommend for any woman that's thinking about joining a gym but hates conventional gyms :)" -Jessica

"I love this place. It is so welcoming and makes you feel like going. It is my addiction and the staff make it such a fabulous atmosphere. I highly recommend this to all women." -Lynette

"Love it! I can't get enough of this gym, and its one that I actually look forward going to." - Randi 

Self-serve yoga videos anytime and classes 7 days a week in the yoga studio in Selkirk

This is You-Time

You will love the friendly and welcoming environment in your women's-only gym.
​The GLOW gym is designed specifically for women's needs, so you know you can get stronger in a workout that is designed to get you fit fast with full-body workouts that perform strength + cardio at the same time.

The yoga studio offers yoga, pilates, and self-serve yoga options for all levels 7 days a week.

Get 24 Hour Access

After our coaches have trained you how to use our machines properly, you can workout any time, day or night, seven days a week with your electronic pass.

Stay Motivated!

Glow-time is you-time, and the whole experience is meant to make you feel your best, from the inside out. 
At GLOW, we believe that communities are stronger when women have a safe and beautiful place to reconnect with ourselves and others, to restore our strength and our spirits so that we can tackle life with greater zest and courage!
Here are some of the ways we aim to keep you motivated and loving your time at GLOW:

• Encouraging coaches to ensure your success
• Challenges to kick-start your goals
• Fun contests - win prizes just for working out!
• Catch up with friends post-workout - enjoy spa-like surroundings
• Women's wellness and community events and workshops
• Ambient lighting! Experience a space designed to relieve stress and promote wellness

 More ways to GLOW when you become a member

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• Challenges to help you reach your goal results faster
• Wellness products made without chemicals and presented in plastic-free packaging.

sign up online

Join Now - 3 ways to get started

Call Us

Call us at 204.420.2480

Visit Us

Just walk on in during staffed hours. 

Online 

Sign up online anytime 

​Glow Fitness for Women - 
​Welcome to our boutique women's gym and yoga studio

• 30 minute circuit workouts for strength and fitness
• A yoga and pilates studio for mental health - classes and self-serve 
• Women's-only Gym
• Workout gear and clothes designed to look and feel great
• Challenges and coaching to help you reach your goals faster 

Located in Selkirk Manitoba's Historic Waterfront District

Open 24 hours a day/7 days a week 
Staffed Hours:
​Mondays + Wednesdays 
8 a.m. - 8 p.m.
Tuesdays, Thursdays, Fridays
8 a.m. - 3 p.m.
Saturdays
​ 8 am - 12 pm

Address + Telephone`
217 Clandeboye Avenue
Selkirk, Manitoba
R1A 0X2

Call Us
204.420.2480