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Form 2 of 2 - NSP form
If any of the following symptoms or activities have occured within the past three months, please indicate by writing 1 - for mild or rarely occurring
2 - for moderate or regularly occcuring
3 - for severe or often occuring, or leave blank if the symptom/statement does not apply.
part 1
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Indicates required field
Name
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First
Last
1. General fatigue or weakness
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2. Difficulty losing weight
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3. Frequent illness/infections
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4. High stress lifestyle
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5. Smoking
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6. Drinking more than 2 cups of coffee/day
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7. Bad breath and/or body odour
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8. constipation
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9. bags under eyes
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10. crave sugars, bread, alcohol
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11. difficulty digesting certain foods
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12. Have used antibiotics in the last 10 years
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13. allergies
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14. poor concentration or memory
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15. belching or burping after meals
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16. skin/complexion problems
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17. Frequent consumption of red meat
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18. Regular use of dairy products
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19. heavy alcohol consumption
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20. exposure to toxins/chemicals
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21. frequent mood swings
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22. depressed and/or irritable
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23. brittle fingernails
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24. dry, brittle hair, split ends
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25. high fat/high cholesterol diet
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26. nervousness/anxiety/tension/worry
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27. insomnia/restlesss sleep
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28. low fibre diet
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29. muscle cramps
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30. sleepy when sitting up
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31. menstral cramps
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32. bronchitis/asthma/pneumonia/emphysema
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33. cellulite
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34. Cold hands and feet
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35. varicose veins
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36. feeling out of control
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37. Food/chemical sensitivities
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38. Frequent yeast/fungus problems
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39. Bones break easily/osteoporosis
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40. Too little exercise
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41. excessive mucus
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42. short of breath climbing stairs
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43. tingling in lips, fingers, arms, legs
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44. chest pains
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45. very rapid or slow heart beat
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46. painful, hard or thin bowel movements
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47. alternating constipation/diarrhea
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48. recurrent bladder infections
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49. menopause/hot flashes
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50. PMS
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51. difficult urination
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52. swollen glands/puffy throat
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53. lower abdominal pain
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54. frequent need to. urinate
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55. joint pain
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56. sinus inflammation/discharge
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57. arthritis
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58. sudden weight gain or loss
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59. headaches/migraines
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60. taking birth control pills
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61. lower back pain
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62. dry, flaky skin
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63. drink less than 6 glasses of fluids/day
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64. water retention
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65. low sex drive
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66. feeling heavy/bloated after meals
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67. chronic cough
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part 2 - the digestive system
Complete the following section with the same 1, 2, 3 rating system as above.
underactive stomach
excessive gas, belching or burping after meals
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stomach bloated after eating
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sleepiy after eating
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longitudinal striations on fingernails
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eating when rushed/in a hurry
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halitosis
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full feeling after heavy meat meal
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heavy, tired feeling after eating
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nausea after taking supplements
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acne
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undigested food in the stool
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overactive stomach
stomach pain 1 hour after eating or at night
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burning sensation in stomach
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pain aggravated by worry/tension
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hiatal hernia
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gastritis, gastric ulcer
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nausea, vomiting
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sensation of acidity in abdominal area
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heartburn, indigestion
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blood in stool
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lower back pain
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long term aspirin use
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liver
yellow or pale fingernails
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skin oily on nose and forehead
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fats/greasy foods cause nausea/headache
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vertical white streaks on fingernails
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onions, cabbage, radishes, cucumbers cause bloating/gas
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bad breath/bad taste in mouth
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excess body odour
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high cholesterol/high cholesterol diet
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migraine headaches
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discomfort underneath right ribcage
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food allergies
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irritable, easily angered
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weight gain around the abdomen
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yellow palms
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poor concentration
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difficulty losing weight
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acne, boils, rashes, psoriasis or eczema
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constipation
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gall bladder
gallstones/history of gallstones
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stool appears clay coloured, foul odoured
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constipation
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high cholesterol diet; high blood cholesterol levels
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severe pain in right upper abdomen
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pancreas
severe abdominal pain
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nausea and vomiting
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slow digestion; feel full for hours after eating
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fever
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alcohol addiction
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jaundice
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dysglycemia
hungry up to 3 hours after eating
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strong, sudden cravings for sweets, starches, coffee or alcohol
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frequent "midnight snacks"
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nervous/anxious feelings relieved by eating
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irritable if late for or skkip a meal
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overweight
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addicted to coffee with sugar and/or colas
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family history of diabetes
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fatigue
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frequent headaches
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fainting spells
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depression
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lose temper easily
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Part 3: The Intestinal System
Candidiasis
Extreme fatigue
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recurrent vaginal infections
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frequent use of antibiotics
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white coated tongue, oral thrush
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crave sugars, bread, alcohol
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headaches
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tonsillitis, recurrent strep throat
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itchy, watery or dry eyes
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skin flushes
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chronic indigestion, frequently use antacids
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always cold, especially in extremeties
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pms
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pain in pelivc area
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abdominal gas and bloating
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loss of sex drive
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cystitis, repeated bladder infection
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increasing food and chemical sensitivities, severe reaction to
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endometriosis/ovary problems
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chronic diarrhea
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hives, psoriasis, acne, skin rashes
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rectal itching
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abnormal muscle aches from exercise
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excessive wax in ears
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unepected/unexplained weight gain
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impotence
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canker sores
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athletes foot, finger/toenail fungus, ringworm
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jock itch
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brain fog
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irritability
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memory loss
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mental confusion
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depression or anger for no reason
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anxiety, panic attacks
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inability to concentrate
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phobic/compulsive
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lethargy
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mood swings
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itchy ears, nose, anus
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Parasites
forgetfulness
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slow reflexes
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gas and bloating
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unclear thinking
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loss of appetite
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yellowish or pale face
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fast heartbeat
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heart pain
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pain in navel
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eating more than normal but still feeling hungry
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blurry or unclear vision
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pain in the back, thighs, shoulders
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numb hands
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drooling while sleeping
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damp lips at night
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dry lips during the day
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grind teeth while asleep
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bedwetting
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lethargy; chronic fatigue
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dark circles under eyes
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cancer
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Part 5: The Lymphatic System
Thymus (immunity)
excessive sleep
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very susceptible to infections
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swollen glands/tonsils/throat/armpits
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history of cancer, ms, parkinsons, arthritis
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loss of appetite
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headaches
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soreness on both sides of neck at shoulder
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feel puffiness in throat
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look older than chronological age
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flu-like symptoms often occur
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lupus
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Allergies
Acne, psoriasis, dermatitis, eczema
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Rapid pulse, heart irregularities
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Frequent headaches
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Hay fever
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Frequent cravings for certain foods
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Periods of blurred vision
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Repeated ear trouble
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Hyperactivity
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Dizzy spells
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Periods of confusion
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Poor concentration
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Epilepsy
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Muscle cramps or spasms
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Abornmal body odour
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Excessive sweating, night sweats
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Bowel disease, IBS, IBD, Crohn's, etc.
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Joint pains or stiffness
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Frequent night urination
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Wheezing
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Pale face
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Hives
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Nose runs constantly
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Noticeable changes in writing throughout day
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Nosebleeds
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Bloating or gas after eating certain foods
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Canker sores
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Dark circles under eyes
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Stuffy nose
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The Glandular/Endocrine System
Underactive thyroid/hypothyroid
Distinct, lethargic tiredness or sluggishness
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Cold hands or feet
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Mercury amalgams (fillings)
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Gain weight easily, fail to lose on diets
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Constipation, less than one bowel movement a day
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Low energy in the morning
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Low energy in the morning
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Low pulse rate
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Low body temperature, especially bed rest
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Hair dry, brittle, dull, lifeless
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Flaky, dry rough skin
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Feel stiff after sitting still for some time
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Mood swings
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Unusually square and wide fingernails
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High cholesterol
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Diminished sex drive
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Pituitary
Headaches affecting one side of head
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Females: loss of menstrual function
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Moody
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Overweight from waist down
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Overweight from waist up
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Excessive urination
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Pain in little finger of left hand
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Swelling in ankles, fingers and/or feet
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Cold hands or feet
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Pain in left side of upper neck
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Overactive thyroid/hyperthyroid
Losing weight without trying
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Heart races while at rest
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Hands shake or tremble
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Protruding tongue
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Heart palpitations
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Nervous behaviour/hyperactivity
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Insomnia
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Increased appetite
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Frequent bowel movements, diarrhea
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Excessive sweating without exercising
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Adrenals
Stress or emotional upsets cause exhaustion
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Blood pressure decreases when going from a lying position to a sitting position
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Perspire excessively
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Neck and/or shoulder tension
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Frequent headaches
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Bow lines (depressed furrows) on fingernails
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Occasional cold sweats
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Tightness or lump in throat, especially when emotionally disturbed
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High or low blood pressure
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Rapid pulse
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Short temper
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Puffy face
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Skeletal
Pain, swelling, stiffness in joints
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Joint inflammation (rheumatoid arthritis)
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Pain, stiffness, inflammation of spine
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Facial pain
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Joints make popping sounds
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Gout
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Ankylosing spondylitis
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Bones fracture easily
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Gradual loss of height
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Tooth loss; teeth "falling out"
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Lack of exercise
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Rounding of shoulders; stooping
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Females: Menopause
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Pain in forearm or biceps
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Cramps in calf muscle during sleep or exercise
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Painful cramping of feet or toes
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Teeth prone to decay, frequent toothaches
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Malformation of bones
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Insomnia
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Muscles weak, weak grip, light objects feel heavy
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Heart palpitations
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Diet high in animal foods (meat, dairy, eggs)
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Muscular
Muscle pain
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Muscle weakness
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Sprains; muscle strains
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Muscle(s) spasm
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Neuromuscular
Muscles wasting in some part of the body
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Numbness or loss of sensation
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Mood swings and/or depression
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Blurred or double vision
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Tingling and/or numbness, especially in extremities
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Muscular stiffness
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Difficulty breathing
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Males: Impotence
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Tremors
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Loss of peripheral vision
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Slurred speech
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Objects fall from hands, reach in wrong place
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Hands tremble
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Impaired speech
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Submit 2 of 2
GYM
Classes
Book Online
FAQs
>
Pilates
Meditation
For teachers
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