Glow From Witihin
Personalized Holistic Nutrition Services at Glow
If you are looking for help on your wellness journey the best place to start is with what you eat. Your body weight is 10% genes, 10% physical fitness and 80% of what you eat.
Holistic nutrition starts with food first. In addition to looking at what you eat, we also take into consideration the physical, mental, lifestyle, and environmental factors that contribute to one's individual nutritional needs and general well being. Holistic nutrition doesn't offer a one-size-fits all solution because it acknowledges that each person is dealing with their own unique situation.
A holistic nutritionist works to educate clients about foods and life style choices that can support disease prevention, treatment, and general health concerns. It looks at the whole lifestyle of the person, makes personalized supplement recommendations based on the nutritional needs of the individual, provide suggestions to deal with stress levels and improve sleep schedules, and help to implement other positive changes in clients' lives.
Working with a holistic nutritionist you will receive counselling services, meal planning and custom recipe creations.
Holistic nutrition engages people to take charge of their own health by recognizing and listening to the innate wisdom we have with our own bodies.
Holistic nutrition starts with food first. In addition to looking at what you eat, we also take into consideration the physical, mental, lifestyle, and environmental factors that contribute to one's individual nutritional needs and general well being. Holistic nutrition doesn't offer a one-size-fits all solution because it acknowledges that each person is dealing with their own unique situation.
A holistic nutritionist works to educate clients about foods and life style choices that can support disease prevention, treatment, and general health concerns. It looks at the whole lifestyle of the person, makes personalized supplement recommendations based on the nutritional needs of the individual, provide suggestions to deal with stress levels and improve sleep schedules, and help to implement other positive changes in clients' lives.
Working with a holistic nutritionist you will receive counselling services, meal planning and custom recipe creations.
Holistic nutrition engages people to take charge of their own health by recognizing and listening to the innate wisdom we have with our own bodies.
Option 1: Deluxe Nutrition Package
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This is a complete package to transform your health with fully personalized nutrition plans and coaching from Elizabeth Logan, Glow's certified holistic nutritionist.
Package Includes:
Ready to get started? |
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Purchase your package, then return to this page to fill out your complete health information online.
This form will be sent straight to our certified holistic nutritionist, who will use this information to create a customized plan and program for your needs.
This form will be sent straight to our certified holistic nutritionist, who will use this information to create a customized plan and program for your needs.
Option 2: Nutrition Intro Package
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Looking for a smaller portion of our nutrition services at Glow?
Start with this package, which will offer a customized insight into your own unique nutrition needs and a glimpse into the world of personalized nutritional coaching. If you like it, you can come back for our Nutrition Full Package! Package includes:
Ready to get started?Purchase your package, then return to this page to fill out your complete health information online.
This form will be sent straight to our certified holistic nutritionist, who will use this information to create a customized plan and program for your needs. |
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Check out our free nutrition presentations - subscribe to our newsletter for your invitation to our next presentation
Meet Elizabeth Logan, Registered Holistic Nutritionist at Glow
My focus and passion about nutrition began a decade ago when I had a few extra pounds I could lose and was attracted to Clean eating cookbook I found in one of the many bookstores I was looking through. After losing 30 lbs just by changing the food that I was putting into my body (and a little bit of exercise) I was hooked. I finally knew what it felt to have energy and feel alive!
A few years later, my son was born with severe eczema and the doctors were of no help other than to offer topical creams. I knew there had to be a cause for his reaction. After researching on my own and learning that eczema was linked to dairy consumption (even tho he was solely breastfed) my consumption of dairy was affecting my poor little baby! I decided to experiment and eliminate dairy from my diet and within a few days, his skin started to clear up. At 6 months, we introduced goats milk which resulted in an anaphylactic reaction, requiring 2 epinephrine shots before making it to the children's hospital by ambulance. At the hospital, I was presented with an Epipen, and very little information other than avoid milk. With so many unanswered questions about allergies, I decided to educate myself about food and why my child's body was reacting to food like this. I am now a Registered Nutritionist and would love to help others over come allergies and other health conditions that you may be experiencing that test results show nothing is wrong. You deserve to feel well, let me help you!
A few years later, my son was born with severe eczema and the doctors were of no help other than to offer topical creams. I knew there had to be a cause for his reaction. After researching on my own and learning that eczema was linked to dairy consumption (even tho he was solely breastfed) my consumption of dairy was affecting my poor little baby! I decided to experiment and eliminate dairy from my diet and within a few days, his skin started to clear up. At 6 months, we introduced goats milk which resulted in an anaphylactic reaction, requiring 2 epinephrine shots before making it to the children's hospital by ambulance. At the hospital, I was presented with an Epipen, and very little information other than avoid milk. With so many unanswered questions about allergies, I decided to educate myself about food and why my child's body was reacting to food like this. I am now a Registered Nutritionist and would love to help others over come allergies and other health conditions that you may be experiencing that test results show nothing is wrong. You deserve to feel well, let me help you!
