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Join your Glow teachers...live from their living rooms!

5/1/2020

2 Comments

 
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May 1 - May 31:
Online yoga videos available from Glow!

You can sign up to support some of your favourite Glow yoga teachers, who will be teaching yoga live...from their homes!
Expect a few special guest appearances from some fluffy friends, and follow along in your pajamas. Yoga in your pajamas - there's a silver lining!

How does it work?

Your regular membership is on pause and your payments are frozen, however you can sign up for a special online membership to follow along our yoga classes online with our Glow teachers.
We will post 7 yoga videos a week.
You can join us live for the yoga video, or you can watch it anytime you want over the whole month.

Do I need to be a member of Glow to sign up?

Nope! You don't have to be a member of Glow to join us. These online classes are available for anyone, from anywhere!  Welcome, guests of Glow!

Where can I watch the videos?

We will be sharing the videos in a private Facebook group, which you will be invited to after you sign up.
If you do not have Facebook, you will be able to watch it on a private YouTube page - which means you can watch it from a smart TV too. We will send you the link after you sign up.

Where is the schedule? Which classes and teachers?

The schedule will change each week, but the videos will stay up for the whole month so you can revisit your favourites anytime.

Here is a sampling of what to expect:

Monday - Yin and Guided breath
Tuesday - Yoga for Back, Neck and Shoulders, or Full Moon Flow and Let Go Yoga Workshop
Wednesday - Relaxing Hatha Yoga
Thursday - Core and Restore
Friday - 20 minute Morning Yoga,  and 20 Minute Bedtime Yoga
Saturday - Quick Yoga Strength Workout
Sunday - Yoga to Align your Chakras

Please note, our online yoga classes run for different lengths, from 20 minutes to 45 minutes depending on the class. 

How much does it cost?

We understand this might be a tough time financially for some.
For this reason, we are letting you decide how much to pay for a 30 day subscription to our online classes. 
​We are suggesting a donation of $39.95, but you can pay whatever you want when you sign up.

How do I sign up?

Right here! 
​Just click the donate button below. After you have made your payment to sign up, you will be directed to a page where we ask for your name and email address, so that we can share our videos with you - starting Friday!

Click the yellow donate button to sign up for our May online yoga classes.

2 Comments

    Why Glow?

    The Glow circuit workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages and fitness levels.
    The circuit works the whole body in thirty minutes - like having a personal trainer rolled right into your gym.
    ​We also have treadmills, free weights, and a yoga studio.
    We also have classes in yoga at all levels, pilates, barre, and meditation.

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We Would Love to Have You Visit Soon
​Open 24/7 with added covid-19 safety measures in place

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SELKIRK, MANITOBA
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Staffed Hours
Tuesdays 11-7 p.m.
Thursdays 5 - 8 p.m.
Saturdays 9 a.m. - 1 p..m.


​OPEN 24/7 FOR MEMBERS
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Located in selkirk, manitoba

217 Clandeboye Avenue

Telephone 204.492.0883
Email Us
theglowteam@glowfitnessforwomen.ca

  • Doterra
  • Gym
  • Circuit
    • Machines
    • Circuit Boards
  • Classes
    • Book Online
    • Yoga
    • Pilates
    • Meditation
    • Nutrition
    • More classes and workshops
    • For teachers
  • Blog
  • Location
  • Member Login
  • Book a Class
  • Sign Up