Starting Friday, March 27, online yoga videos available from Glow!
We want you to still have some access to some wonderful yoga from the comfort and safety of your home during these Covid times.
Starting Friday, you can sign up to support some of your favourite Glow yoga teachers, who will be teaching yoga live...from their homes!
Expect a few special guest appearances from some fluffy friends, and follow along in your pajamas. Yoga in your pajamas - there's a silver lining!
How does it work?
Your regular membership is on pause and your payments are frozen, however you can sign up for a special online membership to follow along our yoga classes online with our Glow teachers.
We will post one yoga video each day.
You can join us live for the yoga video, or you can watch it anytime you want before the next day.
After 7 days, the yoga video will be deleted and our next video of the day will be launched for the week.
Do I need to be a member of Glow to sign up?
Nope! You don't have to be a member of Glow to join us. These online classes are available for anyone, from anywhere! Welcome, guests of Glow!
Where can I watch the videos?
We will be sharing the videos in a private Facebook group, which you will be invited to after you sign up.
If you do not have Facebook, you will be able to watch it on a private YouTube page - which means you can watch it from a smart TV too.
Remember, after one day the video is deleted, and replaced with our next daily video!
Where is the schedule? Which classes and teachers?
Mondays - Yin and Guided breath
Tuesdays - Yoga for Back, Neck and Shoulders
Wednesdays - Relaxing Hatha Yoga
Thursdays - Core and Restore
Fridays - Morning Yoga and Bedtime Yoga
Saturdays - Quick Yoga Strength Workout
Sundays - Relaxing Restorative Yoga
Also watch out for:
Full Moon Flow Yoga (on the night of the full moon)
Moon and Stars - Yoga for Aries!
Please note, 60 minute classes will be shortened to 40 minutes for our home yoga.
How much does it cost?
We understand this might be a tough time financially for some, and at the same time, we want to help our yoga teachers and our business too!
For this reason, we are letting you decide how much to pay for a 30 day subscription to our online classes.
We are suggesting a donation of $39.95, but you can pay whatever you want when you sign up.
How do I sign up?
Right here! Just click the donate button below. After you have made your payment to sign up, you will be directed to a page where we ask for your name and email address, so that we can share our videos with you - starting Friday!
Click the donate button to sign up
The Glow workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages.