Summer is one of the best times to work out - with warm weather comes lots of fun outdoor activities to try, these activities like gardening, hiking, and even long beach walks are easier and more enjoyable when you're feeling fit.
Summer is a season to feel your best and enjoy life to the fullest.
Here are our ten reasons to workout with us and keep Glowing all summer long.
The Glow workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages.