You're Invited to join our next 30 day Challenge - starts January 2, 2020

What's included:

• ​1 month gym membership
• Training and motivation from Glow coaches
• Glow from within - meals planned for you by Holistic Nutritionist Elizabeth Logan
• Weekly Self-Care Homework - you deserve it!
• Private support group
• Adopt habits you will love and beat the winter chill - ​ Get Ready to Glow!

What makes our 30 day Challenges different at Glow?

• We are the only gym in the Interlake with a nutritionist on-site. 
  Ditch the fad diets and adopt real food that will help you digest better, have more energy, and glow from within.
• 24/7 Gym Membership is included
  ​With free one on one training with a Glow coach and unlimited workouts.
• Come as you are. 
  If weight loss is your goal, you will likely find that to be a happy side effect, but there is so much more than your weight at stake in our challenges - become more fit, get more energy, digest your food better, experience less pain and a stronger body all while meeting new people.
  ​All fitness levels and bodies can enjoy our challenges.
• No extreme diets and rebound weight gain. 
  Instead of focusing on short-term success with extreme carb-cutting or difficult workouts, focus on eating food and creating daily habits that you enjoy - ​so you can continue to live your best life after the challenge is over.
• Self-Care is included.
  We believe that when we conquer stress and treat ourselves with love, it can transform how you feel. You will love how enjoyable your challenge "homework" is!
• NEW - Win Cash for completing the challenge. 
  This is optional - if it motivates you - ask us how.

Are you already a member of Glow? We have a special reduced price for you too!

Come to our free nutrition presentations at Glow with Holistic Nutritionist Elizabeth Logan

Gimli: January 2

Selkirk: January 5

We think you will love this challenge - but don't take our word for it!

"The 30 Day Challenge opened my eyes up to what I was putting in my body. I already read nutrition summaries on products but did not read the ingredient list very closely. I used to be a diet pop drinker but have not had one since the start of the challenge. Yay! I feel so much better now."
"I lost a whole dress size in just 30 days and gained energy and a new appreciation for exercise!"
​"It's my new favorite gym and anyone who knows me, know that i HATE the gym but this place is different. You're never waiting for a machine, it's easy to jump right in and start moving and it only takes 30 minutes to do a great workout! Highly recommend for any woman that's thinking about joining a gym but hates conventional gyms :)" -Jessica

sign up here

Already have a Glow membership? You save 50%!