The January Reset

12/27/2022

2023: The January Reset
Ring in the New Year with our carefully curated wellness RESET program, and begin crushing your 2023 health and wellness goals.
Included in this package (Value $300)

Unlimited classes including yoga, TRX, zumba, mat pilates, kick boxing, and meditation.
Two nutrition workshops with Glow certified holistic nutritionist Elizabeth Logan to help guide your holistic wellness strategy
A customized holistic nutrition pdf with guidelines, recipes and meal plans from Elizabeth
A Full Moon Flow and Let Go yoga workshop. Use journaling and a gentle yoga flow to let go of the things which no longer serve you to reset
A wrap up party and photo phoot

The Glow January Reset begins on January 2.

The first nutrition workshop is on January 2 at 6:30 p.m. - come and make your 2023 strategy with our Glow team.
You will receive your reset package pdf guidelines and meal plan on January 1, 2023
Sign up before midnight on January 1 to get started with us on January 2.

Reset Signup Here

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Why Glow?

The Glow circuit workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages and fitness levels.
The circuit works the whole body in thirty minutes - like having a personal trainer rolled right into your gym.
We also have treadmills, free weights, and a yoga studio.
We also have classes in yoga at all levels, pilates, barre, and meditation.