Try Festive Yoga at Selkirk's Holiday Alley this year

11/6/2018

What is Holiday Alley?

Glow will be taking part in Selkirk's holiday festival of sound, art and light, a free event taking place downtown the first weekend of December.
Holiday Alley is Selkirk's kick-off to the holidays, a block-long celebration of local art, music, talent, food, drink and diversity. From pop-up museums, a soup cook-off and whiskey tastings to Selfies with Santa, expect entertainment and fun for all ages. Join us at Glow for Holiday Alley Festive Yoga!hidden

Photo courtesy of myselkirk.ca

What is Festive Yoga?

Festive Yoga is a 20 minute yoga class infused with holiday scent, sounds and sights. Try Christmas Tree Pose enhanced with real pine essential oils at Glow with friends and family during Holiday Alley.

Festive Yoga is free and open to all during Holiday Alley. It will take place every 30 minutes during Holiday Alley.

Friday November 30 from 7 - 10 p.m.
Saturday, December 1 from 1 - 10 p.m.

Expect heated floors, holiday lights and music, and fun poses like, "praying angel" in this playful short yoga class, open to all.

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Why Glow?

The Glow circuit workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages and fitness levels.
The circuit works the whole body in thirty minutes - like having a personal trainer rolled right into your gym.
We also have treadmills, free weights, and a yoga studio.
We also have classes in yoga at all levels, pilates, barre, and meditation.