 Introducing Co-Ed Tuesdays at GlowStarting this summer, we’re opening our beautiful studio space every Tuesday night to welcome everyone — women and men — to experience the power of yoga and sound healing in a supportive, welcoming environment.
This is not partner yoga — it’s just yoga. For every body. We’re offering two grounding and accessible classes each Tuesday evening: 🌿 Deep Stretch Yoga Slow, soothing, and floor-based — this class is designed to release deep tension from the hips, shoulders, back, and legs. With long holds and gentle guidance, Deep Stretch Yoga is perfect for those who are stiff, sore, or just in need of a calm reset. 🌙 Slow Flow Yoga A gentle vinyasa-style practice that focuses on breath, balance, and mindful movement. This class flows at a relaxed pace with modifications offered for all levels. It’s great for beginners and anyone looking to move with intention and ease. ✨ Full Moon Soundbaths Now Co-EdOnce a month on Tuesday nights, we’ll also open our Full Moon Soundbath to co-ed participants — a deeply restorative, meditative sound journey designed to realign the nervous system and soothe the soul. Our regular weekly soundbaths will remain women-only. Why Co-Ed Tuesdays? At Glow, we believe in the healing power of movement, stillness, and community. While our women’s-only space remains sacred and untouched, we also recognize that:
FAQs – Co-Ed Night at Glow Q: How do men attend Co-Ed Yoga or Soundbaths at Glow? A: Easy! Just book online through our website or app. Pay the regular drop-in rate or purchase a class pass. Q: Is the women’s-only gym affected by this? A: Not at all. Our gym is in a separate building next door and remains exclusively for women — open 24/7 and fully private six days a week. Q: Can women still attend Co-Ed Night? A: Absolutely — these are regular yoga classes, just open to both men and women. Everyone is welcome. Q: Is this a couples yoga class or partner yoga? A: No — it’s a traditional, individual yoga class open to all genders. You don’t need to bring a partner. Q: Can I bring my teenage son or husband? A: Yes! As long as they meet the age and waiver requirements (minimum 16 years old), they’re welcome to join. Q: What should I bring or wear? A: Comfortable clothes, a yoga mat, and water. We also have mats available at the studio if needed. Ready to Try Co-Ed Night? 👉 Book your Tuesday night yoga class now on our website or app. Drop-ins and class passes available — no commitment required. Come stretch, flow, and breathe with us — everyone’s welcome on Tuesdays at Glow. Comments are closed.
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