 This free presentation is open to members and guests at Glow. There is a lot of conflicting information out there on how we should be eating to feel our best. Join Elizabeth Logan, Holistic Nutritionist, for an informative presentation that shows you some easy tips to look and feel better with healthy eating. We will also review information about our 30 day Habits Challenge - you can sign up for the challenge after the presentation if you wish. All attendees will receive a free 3 day Kickstart Meal Plan.
Want to know more about our next 30 day habit challenge?  Click here to learn more about our upcoming Challenge
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Why Glow?The Glow workout gives you a full strength workout, just like lifting weights, but without the weight. Glow's machines use a hydraulic resistance system that responds differently to each person who uses it. This makes it a safe workout for women of all ages. CategoriesArchives
December 2019
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SELKIRK, MANITOBA
Coach on Duty/staffed hours Monday - Friday 9am. - 6 pm Saturdays 9 am - 12 pm OPEN 24/7 FOR MEMBERS privacy policy |
GIMLI, MANITOBA
Coach on Duty/staffed hours Monday 11 a.m. - 7 p.m. Wednesay - Friday 9 a.m. - 1 p.m. OPEN 24/7 FOR MEMBERS privacy policy |
Located in selkirk, manitoba217 Clandeboye Avenue
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